Often we avoid eating beans for fear of the embarrassing moments and feeling bloated. Although they are a great source of protein they tend to cause gas for many people, so, for the most part we avoid them like the plague. However, did you know that adding a little seaweed to the cooking pot will eliminate the gasses!! So, for those that have missed the nutritional benefits of the "bean", you can now enjoy without fear of those embarrassing moments:-)
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